Relaxation, what's that? In this section, we offer suggestions for ways mom can find a special moment all her own. Consider: romance, massage, a spa bath, or even a community activity, as a way to refocus and make it possible to face the challenges of everyday parenting life. Visit our archive of releases and enjoy these tips offering serenity when you need it most! If you have a release suggestion you would like to share, consider filling out the form below!

You deserve some time to enjoy too! Summer time is crazy and we spend a lot of time doing for others and often forget to "do" for ourselves. I am the first one to preach that we must take care of ourselves first, so we can take care of the people in our lives and I have fallen short of that this summer too.

This month's release is a "Festive Party." Enjoy one last summer wrap up party. Plan a cookout for Labor Day and invite all of your family, friends and neighbors. Plan a romantic ride on a boat along the river or on the lake with your significant other. Gather a group of friends and go on a wine tour. Plan a special event that will end the summer with a bang, but don't forget to enjoy it!!!

If it's a cookout, have everyone bring a dish to pass. Let your husband cook the hotdogs and chicken. Sit down and put your feet up. You deserve a break before the kids rush off to school and the run, run, run starts again.

If it's a wine tour, rent a limo and spend the night at a Bed and Breakfast. You will be refreshed and ready to begin Fall relaxed and rejuvenated.

I am here to salute all of you moms and remind you that you DO have time to Release!