Relaxation, what's that? In this section, we offer suggestions for ways mom can find a special moment all her own. Consider: romance, massage, a spa bath, or even a community activity, as a way to refocus and make it possible to face the challenges of everyday parenting life. Visit our archive of releases and enjoy these tips offering serenity when you need it most! If you have a release suggestion you would like to share, consider filling out the form below!

Summer is almost here and the kids will be home from school. Now's the time to think about some special time for you and your romantic partner. When I think of quiet, special times to spend with my husband, I think about a nice, romantic picnic. Someplace secluded and filled with romantic energy. Maybe you like the idea of being near a waterfall or out in the wilderness. Or maybe you would rather be in a park around other people. Wherever you decide to have your picnic, embrace the special time the two of you share together.

Make the date. Designate the location. Most of all, FIND A BABYSITTER. That's hard for a lot of moms to do. We tend to think our kids come first. I received some valuable advice, both growing up and in my married life. Our romantic partners are primary in our life. I have fallen into the trap of thinking that my children come first, but you are one with your spouse and that makes that person the primary recipient of your attention. We also need to concentrate on the importance of nurturing ourselves first and fore most, so that we can better take care of the people in our lives.

Find a picnic basket and fill it with some goodies. If you like wine, buy a nice bottle of your choice and then compliment it with a nice cheese. There are several kinds of wine crackers to accompany the cheese and don't forgot your wine bottle opener! Give yourself at least 3 hours. Find that special spot, under a tree perhaps and relax. Enjoy the company of the person you see on the run so often. Remember what it was like when you were dating one another. Hold hands, talk, be giddy. If you are in a park, go for a walk. Watch the birds and other wildlife creatures. Have dinner together and experience no interruptions and no delay in service. Reconnect with the love of your life and you will reconnect with your inner self. Take your romance a step further and picnic under the stars. Feeling nature around you is an energizing experience. Everyone has a special memory of being out in nature, even if we don't like to camp! It reminds us of a time when things were more peaceful. Go back to that peace so that it carries over into the relationships with your children and your husband. One more thing- Don't bring the cell phones! Enjoy your evening together, because in our busy lives we truly forget to smell the roses.